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Top 10 Ways to Help a Loved One Beat Addiction
Drug and alcohol addiction rarely impacts just one individual - the negative consequences almost always affect the entire family. Families inevitably grapple with their own emotional journey when t...
The Path to Forgiveness: Rethinking Guilt and Avoiding Shame
Forgiving one's self and overcoming guilt can be life-changing. For those in the Columbus area struggling with guilt and shame in the course of their addiction, forgiveness is critical to the long-ter...
How to Feel Happy Again: Yes It's Possible
When you're addicted to something, you can't imagine life without it. If you've ever tried to let go of your addiction for even a brief period of time, it's very likely that you were miserable. This o...
How Yoga Brings Balance to Recovering Addicts
In some of the best drug and alcohol addiction treatment facilities in the Columbus area today, lasting treatment entails more than medically supervised therapies, one-on-one and group counseling, and...
The Biology of Recovery
You’ve taken the first important step in recovery. Admitting that you have a problem and asking for help from friends, family, a doctor, or a treatment center for drug and alcohol addiction trea...
Understanding Cognitive Behavioral Therapy
When it comes to seeking recovery for addiction, the statistics can be daunting. According to the National Institute of Drug Abuse, almost 24 million Americans are addicted to alcohol and drugs. That&...
Overcoming Fears on the Road to Sobriety
Entering recovery from drug or alcohol addiction can be a scary experience. And that’s alright. Fear is normal at every stage of recovery during drug and alcohol addiction treatment. But fear do...
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